The HypnoBirthing®
method uses self-hypnosis, relaxation, visualization
and breathing techniques to prepare mother and baby
for childbirth. Classes are offered by certified HypnoBirthing®
childbirth educator Tanya Dorocak in San Diego North
County.
The HypnoBirthing®
childbirth method is as much a philosophy of birthing
as it is a technique for an easier, safer, and more
comfortable childbirth. HypnoBirthing® teaches a
mother, along with her birth companion, the joy of experiencing
birth in an easier, more comfortable and often pain-free
manner that most nearly mirrors nature. Mothers learn
how to use relaxation and self-hypnosis to eliminate
the fear and tension that can cause long labor and pain,
replacing it with confidence, calm and comfort. HypnoBirthing®
moms will learn how to call upon their bodies' own natural
epidural, lessening or even eliminating pain and the
need for medication. When mind and body are in harmony,
nature is free to function in the same well-designed
manner that it does with all other creatures.
Click
here to read about how a HypnoBirthing® class
can help you have the childbirth experience you deserve.
HypnoBirthing® is
a registered trademark of the HypnoBirthing® Institute.
All rights reserved.
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